Insightsthe blog of Porter Hills
Watch the WZZM 13 on Your Side Senior Wellness Segment on this topic. Sara Lowe, Executive Director Emmanuel Hospice In recent years, essential oils have grown in popularity, and their use has also increased in healthcare settings as an alternative method to treat symptoms. They offer a uniqu read more.
Kristi Schneider, PT, DPT, GCS LifeCircles–PACE, Holland Click here to watch the WZZM13 Senior Wellness segment on this topic. As our bodies age, changes occur that impact our physical function. General effects of aging include: loss of tissue elasticity, mineral loss in bones and loss of mu read more.
Maegan Garlock - Wellness Director Click here to watch the WZZM13 Senior Wellness segment on this topic. Spring is upon us and with it comes the feelings of new growth and rejuvenation. Michiganders are eager to feel the warm air and see flowers begin to grow from the recently snow-covered g read more.
Maryanne Katz – Porter Hills Fitness Specialist Joint pain associated with arthritis is the most common complaint that doctors treat, affecting many millions. While arthritis occurs with increasing frequency as we age, it’s never too early to start taking an active role in protecting yo read more.